Instant Pot Low-FODMAP Beef Stew

I started from the Lazy Day Beef Stew from the The Rootitoot Cookbook, by Ruth “Rootitoot” McCusker. I changed the recipe a good bit to make it low FODMAP and then I simplified a couple of steps to make an even easier “dump” stew. This recipe can even be made with frozen beef cubes. Serves […]

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Instant Pot Low FODMAP Pot Roast

Since Bruce is trying to eat a low FODMAP diet, and I had a chuck roast, I looked for a good pot roast recipe that I could modify to be low FODMAP. I found one in The Rootitoot Cookbook, A Grandma’s Recipes for Your Instant Pot by Ruth “Rootitoot” McCusker. If you haven’t discovered her […]

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No Sugar Banana “Ice Cream”

I was wondering what to do with a couple of overripe bananas and didn’t feel like heating up the house to make banana bread. I found the inspiration for this recipe in the “Cuisinart Recipe Booklet”. Bruce loves cow dairy cheese and milk, but they don’t love him. I thought it would be worth it […]

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