Low FODMAP Cranberry Orange Chutney

I love tart cranberries when they are in season. It is so fun to make things with them. This year for Thanksgiving, I made this cranberry orange chutney to go with the lamb rib roast. Since 1 tablespoon of dried cranberries are fine for the low FODMAP diet, I felt that a few more fresh […]

Baby Salad Greens with Persimmons and Lemon Poppy Seed Dressing

With fall here, I love to use persimmons as a surprising touch in salads. Serves 4-6

Instant Pot Low FODMAP Stuffed Pepper Soup

With the colder weather last weekend, it felt like a great time to have soup. I put my own spin on the Stuffed Pepper Soup recipe from Skinnytast.com. I changed the original recipe to make it low FODMAP with a Greek spice mix and slightly spicy. It was delicious! Here’s the link to the original […]

Oatmeal Puff Pancake {Gluten-Free Dutch Baby} — e2 bakes brooklyn

Did you know you can make a Puff Pancake {Dutch Baby} without any flour? And that by swapping in an equal volume of oats, reducing the milk, and getting the eggs extra foamy, you can get just as golden and rumply a result as in every other version you’ve ever had?Well, I didn’t. It hadn’t […] […]

Instant Pot Low-FODMAP Beef Stew

I started from the Lazy Day Beef Stew from the The Rootitoot Cookbook, by Ruth “Rootitoot” McCusker. I changed the recipe a good bit to make it low FODMAP and then I simplified a couple of steps to make an even easier “dump” stew. This recipe can even be made with frozen beef cubes. Serves […]

Instant Pot Low FODMAP Pot Roast

Since Bruce is trying to eat a low FODMAP diet, and I had a chuck roast, I looked for a good pot roast recipe that I could modify to be low FODMAP. I found one in The Rootitoot Cookbook, A Grandma’s Recipes for Your Instant Pot by Ruth “Rootitoot” McCusker. If you haven’t discovered her […]

No Sugar Low FODMAP Banana “Ice Cream”

Now that Bruce is eating a low FODMAP diet, I modified the banana “ice cream” recipe to be low FODMAP. Serves 4 with 3 oz servings

Grilled Peaches with Raspberry Sauce

Peaches at the end of summer are so luscious, bursting with juice. I enjoy grilling them and topping them with a raspberry sauce. The raspberry sauce is based on “The Skinnytaste Cookbook: Light on Calories, Big on Flavor” by Gina Homolka, Heather K. Jones used in the Mini Pavlovas with Fresh Fruit recipe. Serves 4

Apple Sauce Instant Pot Ribs

The ribs come out with a slight sweet and smoky taste. The apple sauce seems to prevent the ribs from drying out. Bruce really loves this recipe. Serves 6

No Sugar Banana “Ice Cream”

I was wondering what to do with a couple of overripe bananas and didn’t feel like heating up the house to make banana bread. I found the inspiration for this recipe in the “Cuisinart Recipe Booklet”. Bruce loves cow dairy cheese and milk, but they don’t love him. I thought it would be worth it […]