Instant Pot Low FODMAP Pot Roast

Since Bruce is trying to eat a low FODMAP diet, and I had a chuck roast, I looked for a good pot roast recipe that I could modify to be low FODMAP. I found one in The Rootitoot Cookbook, A Grandma’s Recipes for Your Instant Pot by Ruth “Rootitoot” McCusker. If you haven’t discovered her […]

Read More Instant Pot Low FODMAP Pot Roast

ABA’s Education Campaign

October 5, 2020 In my day job, I am a Solutions Architect * who works at a bank. Since fraud is on the rise, I thought I would share information about the American Bankers Association (ABA) campaign to raise awareness of phishing scams as part of the national Cybersecurity Awareness month. The campaign is under […]

Read More ABA’s Education Campaign

Lions Park, Moab UT

October 3, 2020 Along the Colorado River, at the intersection of Hwy 191 and Hwy 128, there is a beautiful park called Lions Park. It has paths along the river, picnic tables shaded by trees, and a foot bridge across the Colorado River. How could we resist walking over the bridge? After we had hiked […]

Read More Lions Park, Moab UT