App for Low FODMAP Diet

October 28, 2020 After a lot of searching the internet to find more information about a low FODMAP diet, I found that the Monash University FODMAP Diet App was often recommended. It does cost about eight US dollars to purchase. It is available on the Apple App Store, Google Play and the Amazon App Store. […]

Read More App for Low FODMAP Diet

More Snow

October 26, 2020 The temperature dipped into the single digits last night, 6 degrees F and the snow continued falling all day yesterday and last night. We got 7 1/2 inches of snow from this snow fall. Today is only supposed to get up to 12 degrees F and 4 degrees F tonight. I am […]

Read More More Snow

Sad Grape Vines

October 25, 2020 Just yesterday, the grapevines had green leaves turning yellow. After the temperature dropped last night to 13 degrees F and snowed, the grapes look sad.

Read More Sad Grape Vines

Fraud Trends

October 21, 2020 In my day job, I work as a Software Solutions Architect at a bank. I’d like to share with everyone an email that our fraud department sent to customers. I am going to change the bank name to bank and I am going to make other parts generic, but other than that, […]

Read More Fraud Trends

Instant Pot Low-FODMAP Beef Stew

I started from the Lazy Day Beef Stew from the The Rootitoot Cookbook, by Ruth “Rootitoot” McCusker. I changed the recipe a good bit to make it low FODMAP and then I simplified a couple of steps to make an even easier “dump” stew. This recipe can even be made with frozen beef cubes. Serves […]

Read More Instant Pot Low-FODMAP Beef Stew

Instant Pot Low FODMAP Pot Roast

Since Bruce is trying to eat a low FODMAP diet, and I had a chuck roast, I looked for a good pot roast recipe that I could modify to be low FODMAP. I found one in The Rootitoot Cookbook, A Grandma’s Recipes for Your Instant Pot by Ruth “Rootitoot” McCusker. If you haven’t discovered her […]

Read More Instant Pot Low FODMAP Pot Roast