App for Low FODMAP Diet

October 28, 2020 After a lot of searching the internet to find more information about a low FODMAP diet, I found that the Monash University FODMAP Diet App was often recommended. It does cost about eight US dollars to purchase. It is available on the Apple App Store, Google Play and the Amazon App Store. […]

Instant Pot Low FODMAP Arroz Con Pollo

Since Bruce now has to eat a low FODMAP diet, I am looking at recipes in a new way. The original recipe came from “The Essential Mexican Instant Pot Cookbook” by Deborah Schneider. I’ve modified it to be low FODMAP and was very pleased with the results. Bruce was delighted with the results as well. […]